Personal Development
Mental, physical and emotional wellbeing
Change Your Life in Less Than Five Minutes
Mental, physical and emotional wellbeing
Imagine you could change your life in less than five minutes.
We live in a digital age, where scrolling seems to have become inevitable, but what we don’t release is the impact it can have on our mental health.
Instead at Coffee and Context, we pride ourselves in using this digital era to improve lives, in finding ways you can improve your mental, physical, and emotional health.
The notion is that you can read a small article from our blog with your morning coffee, on the work commute, or while cooking breakfast. Whatever or whenever it is for a few minutes a day you can switch off from the noise of micro trends and masses of information and find simple and effective advice to improve your life for the better.
We pride ourselves on personal development and see how a bit of context with your coffee is the catalyst for becoming your ideal self and living your dream life.